Premium Quality Raisins

Found in small and shrivelled yellow, purple, and brown variants, raisins are dried grapes. These have been thoroughly dried in either direct sunlight or a food dehydrator. Not only are they a very mouth-watering dried fruit, but also have numerous uses.

Some of the most popular ways to eat raisins are as a salad topping, in yoghurt, as an addition in cereals (or granola), and as a mix into oatmeal. Even though they are very tiny, premium quality raisins can also be baked into a wide range of bread, cookies, and muffins given their fitness attributes.

Naturally sweet, raisins are high in calories and sugar, but daily regulated consumption can be beneficial to health as well. Perfectly balanced, raisins are packed with a lot of energy supplying nutrients along with vitamins, minerals, and fibre.

Nutritional Value of Raisins

• Aid in Digestion: A handful of raisins each day can have a laxative effect and relieve constipation.
• Acidity Reduction: Since they contain magnesium and potassium, regular consumption of raisins can prevent kidney stones, arthritis, and heart diseases.
• Say No to Anaemia: Raisins help treat anaemia with the presence of iron and Vitamin B-complex. Copper in raisins also helps to produce red blood cells.
• Good for the Eyes: Rich in polyphenolic phytonutrients, raisins have unique antioxidants to keep your eyesight healthy. These reduce the free radical action that weakens the vision and protect your eyes in the process.
• Bones Stay Strong: Raisins have a high amount of calcium present in it, which help in keeping your bones strong and prevent gout.

So, what are you waiting for? Grab a bag of our premium raisins today!